Well this is my first post and first day to my new healthier life.
I made the Journey to Join slimming world last night, with a bit of trepidation and uncertainty, I had been to a couple of different groups earlier in the year, I just didn't feel comfortable in them.
However Geogie my New consultant is just fab and a real inspiration, having lost over 5 stone herself in the last year.
So how has my first day gone? ??
Just brilliantly.
My menu
Breakfast
Omelette with celery, asparagus, onion, smoke salmon and 35gm of philadelphia light, it was lovely and I followed it with a muller light and a peach. Oh and 1 small wholemeal slice of bread as 1/2 he.
Lunch
Oxo wedges ( cut potato into wedges spray with fry light and sprinkle over an oxo cube, cook on high until nice and crispy)with a baked onion, lots of fresh cucumber and garlic mayo 1 syn ( extra light mayo with a good sprinkling of garlic powder mixed in)
Tea
Nice and easy Pasta with a home made tomato sauce and 15gm(hea) cheddar on top. Followed by loads of speed fruit covered in quark mixed with sweetener.
Snacks
1x hi fi bar (heb )
2 Cadbury giant buttons (1.5 syns ouch!)
1x hifi bar ( 3syns)
And a 20gm bag of mini cheddars ( 6syns)
Unfortunately no photos today, but that will change tommorow ( I didn't know I was going to be blogging tonight)
I need to go and boil some eggs for tommorows lunch, I will be back at work so need to be organised, though I don't get my online shop until I get home from work so my options are limited.
